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Amanda Davidson reviewed Ridgeland Taekwondo
5
via Facebook

Awesome school and great instructor! Fun workouts for the entire family!

Lisa Davis Turner reviewed Ridgeland Taekwondo
5
via Facebook

Amazing school! I would recommend to anyone. Dennis Conway is experienced and professional! You won't receive any better instruction or program than this!

Barbara Welch reviewed Ridgeland Taekwondo
5
via Facebook

My two children have been going for 5 years... And it's the best decision I have made regarding discipline, honesty, integrity and self control. The instructor(Mr. Dennis W. Conway) is someone you would trust and allow to be in control of your children. Thanks Ridgeland Taekwondo!!

Kyaira Howard reviewed Ridgeland Taekwondo
5
via Facebook

I love this place. The owner Mr.Conway is a great guy and i would recommend this place to anybody

Ridgeland Taekwondo Ridgeland Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Awesome school and great instructor! Fun workouts for the entire family!

Amanda Davidson

My two children have been going for 5 years... And it's the best decision I have made regarding discipline, honesty, integrity and self control. The instructor(Mr. Dennis W. Conway) is someone you would trust and allow to be in control of your children. Thanks Ridgeland Taekwondo!!

Barbara Welch

I love this place. The owner Mr.Conway is a great guy and i would recommend this place to anybody

Kyaira Howard

Amazing school! I would recommend to anyone. Dennis Conway is experienced and professional! You won't receive any better instruction or program than this!

Lisa Davis Turner
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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